What’s New March 2026?
We’ve got an exciting partnership and workshop coming up this February! Check it out below 👇
🦵 Shoulder Pain Workshop
Struggling with shoulder pain or restrictions? We’re partnering with Hudsonville Fit Body Bootcamp— This gym is near and dear to my heart as it has played a major role in my health and fitness education.
Fit Body Bootcamp and their coaches do a fantastic job of giving you full body, high intensity workouts while saving you time and money. Each 30-minute session is sure to bring a new challenge so you will continue making gains long term, and their community is fantastic!
These FREE workshops will teach you simple self-treatment strategies so you can lift, train, and move without limits.
🏋️♀️ 💪 Check Hudsonville FBBC out here!.🏋️♀️
📅 March 14th | 8:45-9:30 AM | Hudsonville Fit Body Bootcamp
Location: 5340 Plaza Ave, Hudsonville, MI 49426
