🦵 Shoulder Pain Workshop

Struggling with knee pain or restrictions? We’re partnering with Hudsonville Fit Body Bootcamp— This gym is near and dear to my heart as it has played a major role in my health and fitness education.

Fit Body Bootcamp and their coaches do a fantastic job of giving you full body, high intensity workouts while saving you time and money. Each 30-minute session is sure to bring a new challenge so you will continue making gains long term, and their community is fantastic!

Learn more here!

These FREE workshops will teach you simple self-treatment strategies so you can lift, train, and move without limits.

🏋️‍♀️ 💪 Check Hudsonville FBBC out here!.🏋️‍♀️

📅 Oct 11th | 10:15–11:00 AM | Hudsonville Fit Body Bootcamp

Location: 5340 Plaza Ave, Hudsonville, MI 49426

👉 RSVP here